Thursday, July 31, 2014

Awakening, signs and self discovery

I was raised with no religion.  Growing up I did not have a belief system and I was ok with that because it was all that I knew. 
 
Initially, when I had my awakening it started with a series of events that happened over two years time.  At first I disregarded, made excuses and ignored certain signs. As time passed and certain people were being placed in my path I started to question a lot of things. By the end of the year I realized what the purpose was of all those people that randomly came into my life with similar messages.  This was no coincidence. 
 
Often when one is awakened it starts like a door has been cracked open.  Soon the door opens more and more and then you have a snowball effect.  The more the door opens the more you start to notice signs that you wouldn't have noticed otherwise.  This is what I mean when I say "awakening." Soon you feel like you are living life and thinking on a whole other level.  I call it the next level. 
 
I felt robbed at first...robbed of being not being able to see the world in such a new and beautiful light all these years.  The various people who came into my life planted a seed.  It was up to me to feed and water that seed.  At first, I was not ready as so many are.  Sometimes it can take years to fully become aware and accept that you are having an awakening. 
 
Recently, I spoke with an old friend and he explained that he was in a dead end relationship, depressed, having problems with high blood pressure and going down a path which he felt was leading to alcoholism. A visit to the dentist office ended with the dentist saying that he must be under a great deal of stress because he was grinding his teeth in his sleep.  Apparently grinding to the point that he needed a lot of dental work because of it.  He is what I would call a "people pleaser." He is full of kindness, empathy, love and helping others.  Often in his past he has encountered blood sucking opportunists who used him. He admits that he is kind and generous to a fault. He has been dating and living with a women who stifled his creative and eccentric nature.  To the extent that if she felt he was rambling and talking to much she would tell him to stop talking. She had suggested that if he met someone and wanted to have relations on the side he could.  She had crashed and totaled her car some years ago and had been driving his car since the accident.  He had brought up to her over the years that she needed to look for a new car, but she continued to drive his car.
 
Many years ago I knew him as a creative, free thinking individual.  Now he is shell of who he once was.  He is currently working on his self worth and his own awakening.  He thought he was ready to move forward and change.  He even went so far as to end his dead end relationship and guess what...within a few weeks she went out and purchased a new car.  Initially, his ex asked to stay with him for a month to have time to find her own apartment.  He agreed.  Now, she is still living in his apartment and he is staying in the second bedroom.  This is an example of having an awakening, but not yet being ready to accept it and change.  If you cannot be the change you wish to see then how can change happen? 
 
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.”
   
― Paulo Coelho, The Devil and Miss Prym

Wednesday, July 30, 2014

Practicing kindness and paying it forward

A friend of mine has been going through the motions in his life. He admittedly has not been happy in a long time. He explained that he feels emotionless and almost robotic in nature. I proposed that he complete a "pay it forward" and focus on how he feels afterwards. I wanted him to be in the moment and present with his feelings. Initially, my suggestion was to "pay it forward" by paying for a strangers beverage and/or food who is behind you in a drive through line. If you are unfamiliar with what I am referring to please take a moment to read this article: http://m.wikihow.com/Pay-It-Forward

I followed-up and asked if he had completed the pay it forward. He hadn't. Then a few days later I received a text message from him: "Does letting people pull out in traffic count as a pay it forward?  I used to never do that but I let 2-3 people this week." 

I was thrilled that he took a step forward in his journey to find happiness again. It is not an easy task to pull yourself out of a self-loathing routine. Misery loves company and often one can feel hopeless and overwhelmed. Practicing kindness is rewarding. Being kind to others can create a ripple effect. Small steps can eventually lead you down the path of self discovery.  

Monday, July 28, 2014

Make your happiness a priority.

Learn to love yourself first and things will fall into place. The world may seem dull and grey, but once you make happiness a priority you will see that life is truly beautiful. Take time to start on your journey of self discovery. Focus on the present and letting go of the past. 

Surround yourself with positive people. Negative energy will attract negative thinking and only bring you down. Over the years I have had to make a decision to move on from a few friends. They were stuck in an endless cycle of drama and negative thinking. Quality or quantity...my circle of friends includes like minded thinkers who are focused on positive energy and their well being. 

Start your journey by reading spiritual healing books, visiting online forums, learning to meditate and considering a new level of thinking. You will start to see life from a different point of view.